12+ Mental Health Taking A Break From Social Media Quotes Background

12+ Mental Health Taking A Break From Social Media Quotes Background. Excessive use of social media can fuel anxiety, depression, fomo and other mental health issues. Here's how to change your habits for the better.

83 Self Care Quotes That Will Inspire You To Take Care Of Yourself
83 Self Care Quotes That Will Inspire You To Take Care Of Yourself from buddingoptimist.com

There's no doubt many influencers' hearts are in the right place when it comes to promoting mental health awareness. People with mental health needs, even those who are managing their mental illness, cannot tolerate the stress of holding down a job. 8 signs you need to take a break from social media.

People with mental health needs, even those who are managing their mental illness, cannot tolerate the stress of holding down a job.

Taking a 'facebook holiday' could be good for your mental health — here's how long you should stay away from the site. So how do you use social media without causing yourself psychological distress? Even social media sensations themselves need a digital detox. But be mindful of how it makes you feel.